Have a great day - eat something healthy.

Tuesday, January 18, 2011

What to Do With Tofu - 10 Great Recipes

Tofu might be a new adventure for you - it certainly was for me the first time I cleansed. And even after almost three years of being a vegetarian I don't care what anybody says - tofu is kind of weird and it has no flavor. But that's when it's sitting there in block form. All it needs is a little creativity and it can become a delicious breakfast, lunch, dinner - even dessert!

Tofu is such a healthy and economical alternative to meat that it's worth discovering a few recipes to add to your repertoire. I've found some that are absolutely delicious and eat them on a regular basis.

For the purposes of this cleanse tofu is a great source of protein. And once we've finished, even if you return to eating meat, a few good tofu recipes in your repertoire might allow you to consider having Meatless Mondays in your home (or even a Wednesday or two!). So here are ten recipes to try - I hope you find something you like!

Tofu and Black Bean Tacos
Tofu Scramble
Vegan Sag Paneer
Tandoori Tofu
Ginger Peanut Tofu Salad
Ginger and Lemongrass Grilled Tofu
Broccoli and Tofu in Garlic Sauce
Chinese Five Spice Tofu
Sesame Ginger Tofu
Spice-crusted Tofu

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