Have a great day - eat something healthy.

Monday, January 3, 2011

Tangy Bean and Fruit Burritos

Tangy Bean and Fruit Burritos

“I went for a variation of yesterday's fruit theme for tonight's dinner. I love the tangy zing of tomatillos, and combined them with mango and peach. Pinto beans help mellow out the fruit, and the spices round out the flavours. This is a simple recipe and is packed with all sorts of summery goodness.”

1 t oil
1/2 sweet onion, diced
2 cloves garlic, minced
6 tomatillos, chopped
1/2 t cinnamon
1 t chili powder
1/2 t oregano
1/2 t salt
1 can pinto beans, rinsed and drained
1 mango, peeled and chopped
1 peach, skinned and chopped

Heat oil in a frying pan over medium heat. Cook onions for 5 mins, until soft. Add garlic and tomatillos to the pan with a splash of water. Cook for 7-10 mins, until tomatillos cook down and begin to form a thick sauce. Add spices and mix well.

Add beans and mango and cook for 5 mins. Add water, if needed. Add peach and cook for 1 min.

Wrap in warmed flour tortillas. Serve with guacamole and sour cream, if desired.

From vegandad.blogspot.com

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