Have a great day - eat something healthy.

Friday, April 16, 2010

Fresh Pineapple Salsa

A sweet take on the classic, with hints of heat and freah cilantro. It's good on its own, let along topping a salad or corn chips.

Fresh Pineapple Salsa

For the best flavor, make at least 30 minutes ahead of time to allow the flavors to mingle.

2 cups diced fresh pineapple
1/2 cup chopped cilantro
1/4 cup finely chopped red onion
1 serrano pepper, stemmed, seeded and finely chopped
Juice and zest of 1 lime
Sea salt to taste

Toss all ingredients together in a large bowl. Serve immediately or cover and chill until ready to use.

Nutrition Per serving (1/4 cup/52g-wt.): 25 calories (0 from fat), 2g total fat, 0g saturated fat, 0g protein, 6g total carbohydrate (1g dietary fiber, 4g sugar), 0mg cholesterol, 40mg sodium

From WholeFoods.com

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