Sunday, September 19, 2010
Day 13 - Drama
When you think about it, drama serves no productive purpose. It’s a waste of time and energy. Drama is useful only if you want to play the victim, wallow in a problem, or be the center of negative attention. But no matter your reason, when you stay in the drama you’re part of the problem.
By doing this cleanse you’ve chosen to be part of the solution. You’re empowering yourself by making healthy nutrition choices which are enhancing your overall well-being. You’re more awake and alert, you’re seeing things with clarity and experiencing them with a level head. And you’re probably feeling more energetic than you have in a while. Now you can direct that positive energy toward being part of the solution when dramas arise.
When an issue arises with your mate, your kids, your coworkers or anyone else, pay attention to how you react. Now that you’re leveling out the chemicals in your body you’ll be more able to think it through, resist from escalating the situation, and focus on becoming part of the solution. And your peaceful disposition will probably set a good example for everyone around you.
We’re already traveling lighter by doing this cleanse – our bodies feel it on a cellular level. Now we can lighten the load on an emotional level. Drama is too heavy – it’s excess weight we don’t need to carry. So here’s to dropping the drama today!