Thursday, September 16, 2010
Day 10 - Progress Report
So far we've been talking about our food and alcohol issues and thanks to everyone who's been part of the discussions! Your contributions have made this cleanse so enjoyable and engaging. And for those of you who haven't commented yet, here's your invitation to chime in. The more the merrier - let's hear from you!
Today I wonder how everyone's doing with the other aspects of this cleanse. Have you gotten rid of any clutter in your life? Or introduced any new positive behaviors? Let's hear your story!
I've cleaned my desk and my computer. I'm keeping the new mail count in my email in-boxes low and dealing with things as soon as they arise instead of letting them sit on my desk and clutter my brain. I've also gone through my closet twice and thinned out my inventory. Now I just have to find a place to donate all the castoffs. Until I do, I'm leaving them on a chair in my office so they drive me nuts.
I've added (or reintroduced) basic habits like drinking 64 ounces of water every day, taking my makeup off every night, flossing every day (yeah, I'm ashamed to admit that there were days when I skipped it), and waking up at 5:15 every day. I also committed to giving up Spider Solitaire. And so far so good - on everything! I'm feeling pretty confident so today I'm going to add some other activities - like skin brushing before showering and studying French every day.
I like being more organized and disciplined - I hope to continue these behaviors consistently after the cleanse.
So how about you? I hope you'll share your story and let us know how you're doing!