Win a Free Copy of "The Engine 2 Diet"

I'm giving away a copy of "The Engine 2 Diet".  This book is a complete diet and fitness program - it tells you what to keep in your pantry, fridge and freezer; it tells you what kitchen implements and utensils you need; it has recipes for breakfast, lunch, dinner, salads, condiments and desserts; it has an eating plan that tells you what to eat and when; and it has an illustrated workout program that tells you what type of exercise to do each day. It's like having your own personal chef and personal trainer!   

Here's how to win:
1.) Scroll to the bottom of this page;
2.) Click "Follow" to become a follower of SkinnyPlus;
3.) Sit back, cross your fingers;
4.) Wait 'til Tuesday when I announce the winner.

Today I'm hitting the kitchen again so look for more food reviews and recipes on Monday! Have a great weekend!